Recent Posts

News

Stay up to date with the latest exclusive news from our destinations, the perfect place to find fresh and exciting content.

Recent Posts

  • Monuments in the Canary Islands: the most iconic historic and cultural landmarks

    Monuments in the Canary Islands: the most iconic historic and cultural landmarks

    https://static-resources.mirai.com/wp-content/uploads/sites/1738/20260707084633/EN-Monuments-of-the-Canary-Islands-the-most-iconic-historical-and-cultural-sites.mp3   The Canary Islands have far more to offer than beaches and volcanoes. Over the centuries, the archipelago has built up an exceptional cultural heritage: colonial architecture, defensive fortresses, neo-Gothic cathedrals, UNESCO World Heritage cities, and pre-Hispanic sites that connect with the islands’ earliest inhabitants, the Guanches.   If …Read full article
  • Markets in Tenerife: the best markets and street fairs to visit

    Markets in Tenerife: the best markets and street fairs to visit

    https://static-resources.mirai.com/wp-content/uploads/sites/1738/20260707083855/EN-Street-markets-in-Tenerife-the-best-markets-and-flea-markets-to-visit.mp3   Exploring the markets in Tenerife is one of the most authentic experiences the island has to offer. Beyond the beaches and natural parks, the local markets connect you with Canarian culture, the island’s produce and the everyday rhythm of its people. If you want to experience Tenerife like …Read full article
  • The most spectacular beaches in the Caribbean

    The most spectacular beaches in the Caribbean

    https://static-resources.mirai.com/wp-content/uploads/sites/1738/20260625103946/EN-CARIBBEAN-BEACHES.mp3 Which beaches would you like to visit on your next holiday? Choose from the best in the Caribbean: Jamaica: beaches with that Caribbean vibe Punta Cana: icon of the Dominican Caribbean Riviera Maya: nature and crystal-clear waters   The Caribbean is not just a destination; Read full articleRead full article
  • Trip to Jamaica with friends: best plans and experiences

    Trip to Jamaica with friends: best plans and experiences

    https://static-resources.mirai.com/wp-content/uploads/sites/1738/20260623115801/EN-JAMAICA-FRIENDS.mp3 The best plans with friends in Jamaica: Take a stroll along Seven Mile Beach and soak up the vibrant atmosphere of Negril Toasting at sunset at Rick’s Café Sailing through the Caribbean on a catamaran trip Get your adrenaline pumping at Jamwest Adventure Park Savour Jamaican cuisine at Pushcart …Read full article
  • The Best Natural Pools in La Palma: A Guide to Swimming in Volcanic Waters

    The Best Natural Pools in La Palma: A Guide to Swimming in Volcanic Waters

    https://static-resources.mirai.com/wp-content/uploads/sites/1738/20260619090959/EN-Las-mejores-piscinas-naturales-en-La-Palma.mp3   La Palma is an island of dramatic volcanic landscapes, unspoilt nature and spectacular coastal scenery. While its black-sand beaches are among its most famous attractions, the island is also home to a collection of stunning natural pools formed by lava flows and the Atlantic Ocean.   From the …Read full article
  • Michelin-Starred Restaurants in Gran Canaria: Where to Enjoy a Unique Gastronomic Experience

    Michelin-Starred Restaurants in Gran Canaria: Where to Enjoy a Unique Gastronomic Experience

    https://static-resources.mirai.com/wp-content/uploads/sites/1738/20260618092810/EN-Restaurantes-con-estrella-Michelin-en-Gran-Canaria.mp3   Gran Canaria has firmly established itself as one of Spain’s leading gastronomic destinations. The island brings together exceptional local produce, Canarian culinary traditions and innovative cooking, creating a dining scene that is increasingly recognised by some of the world’s most prestigious food guides.   For those looking to …Read full article
  • Experience the 4th of July in the Caribbean: a celebration with a difference

    Experience the 4th of July in the Caribbean: a celebration with a difference

    https://static-resources.mirai.com/wp-content/uploads/sites/1738/20260615073444/EN-4-JULY.mp3 Experience the 4th of July in the Caribbean: What is the 4th of July? How to experience it in Punta Cana How to experience it in Jamaica How to experience it on the Riviera Maya   Read full articleRead full article
  • Cozumel: unmissable experiences in the heart of the Mexican Caribbean

    Cozumel: unmissable experiences in the heart of the Mexican Caribbean

    https://static-resources.mirai.com/wp-content/uploads/sites/1738/20260611091441/EN-COZUMEL.mp3 Discover Cozumel: Explore the coral reefs Visit El Cielo Kick back on Palancar Beach Discover Punta Sur Eco Beach Park Explore the San Gervasio archaeological site Explore San Miguel de Cozumel Enjoy the Malecón (seafront promenade) at sunset Visit Chankanaab Park Check out the local cuisine Explore the east …Read full article
  • Where to watch the best sunset in tenerife: top beaches and viewpoints

    Where to watch the best sunset in tenerife: top beaches and viewpoints

      Tenerife is one of those destinations where every sunset feels unforgettable. The combination of the Atlantic Ocean, magnificent volcanic landscapes and the silhouette of Mount Teide creates some of the most spectacular evening scenery in Spain. Whether you’re looking for a romantic setting, breathtaking views or the perfect holiday …Read full article

Get inspired

Discover ideas and stories that will inspire you to take the trip of your dreams.

Recent Posts

Tips

Find the best tips and recommendations to make your trip unforgettable.

Recent Posts

Top Destinations

Discover our fascinating destinations, each with its own magic. Choose your next experience and get ready for an adventure like no other.

Punta Cana

SEE ARTICLES

Riviera Maya

SEE ARTICLES

Jamaica

SEE ARTICLES

Fuerteventura

SEE ARTICLES

Gran Canaria

SEE ARTICLES

Tenerife

SEE ARTICLES

La Palma

SEE ARTICLES

BARCELONA

SEE ARTICLES

Tenerife

Come to Tenerife and discover its natural treasures, from its many protected areas to its famous water park.

La Palma

Immerse yourself in the magic of La Palma, a natural paradise where you can enjoy the purity of nature, practise sports or explore its many hidden treasures.

What are the most typical dishes of the province of Santa Cruz de Tenerife?

By | 18 August, 2021 | 0 comments

Escaldón de gofio

 

As well as the capital island, the province of Tenerife includes the islands of La Palma, La Gomera and El Hierro, all of which are brimming with natural charm and predominantly green landscapes, and all with a culinary tradition rich in flavours and quirks.

Typical Canarian Island food is a result of the diverse foods prepared by the aboriginal Canary Island population – known as ‘Guanches’ in Tenerife, ‘Bimbaches’ in El Hierro, ‘Benahoaritas’ in La Palma and ‘Gomeritas’ in La Gomera – blended with influences from around the archipelago as well as mainland Spain, Portugal and other European countries (such as England) from the conquest. 

Maize, wheat, fresh fish, local meat, potatoes, cheese, wine and fruit are just some ingredients typical of traditional Canary Island recipes.

Meat was an important element of the Canary Island natives’ diet, principally from their flocks of goats and sheep, as well as pigs. They also consumed milk and butter. They complemented their diet with produce they harvested – such as dates and certain types of figs – as well as the seafood they would forage from the islands’ shores.

‘Gofio escaldón’ maize broth

If you had to name dishes typical of the western Canary Islands, you couldn’t fail to mention ‘escaldón’. The main ingredient of this delicacy is of course ‘gofio’ maize flour, made into a dough with meat or fish stock. The key ingredients of onions and coriander ‘mojo’ sauce are then added, and complemented by other elements added such as pieces of meat (like ribs) or fish, to taste. 

Roasted cheese with ‘mojo palmero’ spicy sauce

Roasted cheese with 'mojo palmero' spicy sauce

Cheese production is a key asset to the archipelago, so when you visit the islands you’ll find a huge variety of cheeses including highlights such as ‘Majorero’ (Fuerteventura) and ‘Palmero’ (La Palma). Soft or semi-cured cheese served with ‘mojo palmero‘ sauce – made from La Palma peppers – is a Canary Island delicacy and a match made in heaven.

Rabbit in ‘salmorejo’

Rabbit is another typical dish of the western islands. Key to the unique flavour of this dish is the ‘majado’ accompaniment: crushed garlic, salt, paprika, pepper, oil, vinegar and white wine, as well as the amount of time the ingredients are left to marinate – sometimes more than twelve hours. 

Potatoes, ribs and corn cobs: the perfect blend

Potatoes, ribs and corn cobs

The stars of this stew are salted ribs, corn cobs and ‘papas transquiladas’ – potatoes which are half-peeled to give them more flavour. This stew is mainly prepared in summer, which is when the corn cobs are at their most delicious, but it is also eaten all year round. It’s not a complex dish to prepare but it takes time: the ribs need to be cooked for two and a half hours and the corn cobs take a further two hours. 

‘Carne de fiesta’

This dish is one of the most popular in Canary Island cuisine, above all during times of pilgrimage, but you’ll also find it in bars and ‘guachinche’ restaurants all year round. The dish is prepared with pork, laden with garlic, spices, picona hot peppers, vinegar, oil, wine and salt. The meat is left to marinate in the mixture for 3 or 4 hours, and is then grilled and served with traditional ‘wrinkled potatoes’ or chips. It’s a humble dish, and as such was traditionally prepared using the less desirable cuts of the animal.

The secret of ‘Ropa Vieja’ – or ‘old clothes’ in English

'Ropa vieja'

Another typical Canary Island recipe is ‘ropa vieja’, prepared using leftovers from stews. It might be made from leftovers, but even still today, this is a first-class dish in the Canary Islands. The main ingredients of this delicacy are shredded meat, pulses, onions and potatoes.

Black potatoes

Black potatoes are grown mainly in Tenerife and are distinctively small. Their main distinguishing feature is of course the colour – black on the outside and yellow on the inside and they’re incredibly creamy. They’re typically prepared ‘wrinkled’, along with red or green ‘mojo’ sauce: a true Canary Island delicacy.

La Gomera ‘almogrote’ spread

La Gomera 'almogrote' spread

This Canary Island recipe comes from La Gomera, and is perfect for spreading on bread or serving with meat or fish dishes. Utterly delectable, ‘almogrote gomero’ has a strong, spicy flavour. The main ingredient is La Gomera cured cheese, with the addition of paprika, ripe tomatoes, garlic, La Palma pepper, and olive oil. 

So if you come to the Canary Islands you’ll find more than the sun and beaches. You’ll also be seriously impressed by the rich and varied cuisine. Enjoy all these typical western Canary Island recipes at the Guayarmina Princess and Bahía Princess in Tenerife, and the La Palma & Teneguía Princess in La Palma, for a truly scrumptious holiday.

Categories: La Palma, Tenerife

Leave a Comment

Your email address will not be published. Required fields are marked*

*

[instagram-feed]

Find out the latest news about Sports and Adventures in the CanariesRecent Posts

Recent Posts