La Palma, known as “La Isla Bonita”, is an island of striking contrasts, with untouched and wild nature. Declared a UNESCO Biosphere Reserve in 2002 and the world’s first Starlight Reserve it offers ideal conditions for stargazing. La Palma is a true paradise for nature lovers and outdoor enthusiasts, with countless options such as hiking, mountain biking, paragliding, and more.
Located in the northwesternmost part of the Canary Archipelago, La Palma, also known as “La Isla Bonita”, is a natural paradise with contrasting landscapes. The island, the closest to Tenerife (approximately 80 km to the east), is characterised by a rugged terrain that ranges from black sand beaches and steep cliffs to impressive peaks over 2,400 metres high.
The island offers a unique combination of volcanic beaches, deep ravines, and lush laurel and pine forests. Its varied topography and volcanic ecosystems make La Palma one of the most extraordinary places in the world. In the northern third of the island lies the Caldera de Taburiente, one of the largest volcanic depressions on the planet and home to the Caldera de Taburiente National Park.
At 2,426 meters above sea level, Roque de los Muchachos is the highest point on La Palma and one of the world’s top locations for stargazing. At its summit sits the Roque de los Muchachos Astrophysical Observatory , which benefits from the island’s clear skies and minimal light pollution. Beyond its scientific significance, the area offers breathtaking panoramic views and high-altitude hiking trails.
La Palma is known as the “Green Island” thanks to the lush vegetation that blankets its landscapes. The island is home to striking Canary Island pine forests and ancient laurel forests (laurisilva), which add a refreshing contrast to the terrain. These ecosystems are rich in endemic species found only in the Canary Islands, making La Palma a truly special destination for nature lovers.
La Palma is divided into two climate zones due to its rugged terrain. During autumn and winter, rainfall is more frequent on the eastern coast, while the sun shines on the western coast, making it an attractive destination all year round. The island has an annual average temperature of 20°C, offering a mild and pleasant climate in every season.
Located in the volcanic heart of La Palma, the Caldera de Taburiente National Park is one of the island’s most iconic natural destinations. This park is home to the majestic geological formation of the Caldera de Taburiente and Roque de los Muchachos, the highest point of the island at 2,426 metres. Here, you will also find the Roque de los Muchachos Observatory, a world-renowned location for stargazing. Protected from light pollution since 1988, La Palma was the first place to receive UNESCO’s Starlight Reserve distinction in 2012.
The park is also designated as a Special Protection Area for Birds (SPA) by the European Union and is a paradise of water and colour. It features numerous natural springs and waterfalls, including the famous Cascada de Colores, a waterfall with a yellow-reddish hue caused by iron-rich sediments, making it a must-visit for nature lovers and photographers.
This laurel forest, one of the largest in the Canary Islands, is considered a treasure from the Tertiary period. Similar ecosystems only exist in places like La Gomera, Madeira, and the Azores. In Los Tilos, evergreen trees can reach up to 30 metres, creating a dense green canopy that barely allows sunlight to filter through. Thanks to the trade winds, the forest remains perpetually misty, earning it the nickname “the misty forest.”
Los Tilos is a sanctuary for laurels, fayas, and giant ferns, forming a magical and protected habitat, ideal for hikers and botany enthusiasts.
The Famous Volcano Route in La Palma is a must for experienced hikers and a geological spectacle like no other. Part of the long-distance GR 131 trail, this route stretches for about 18 kilometers from El Pilar recreational area to the town of Los Canarios in the municipality of Fuencaliente. Along the way, hikers cross volcanic cones, ash plains, lava fields, and paths lined with Canary Island pines—an impressive showcase of the island’s volcanic activity.
In addition to its natural beauty, the trail offers breathtaking views of neighboring islands such as La Gomera, El Hierro, and even Tenerife on clear days. It’s recommended to start early in the morning and check the weather conditions, as much of the trail runs above 1,800 meters in altitude, with little shade and no water points. Recognized as one of the most spectacular hikes in the Canary Islands, it’s ideal for mountain enthusiasts and nature lovers seeking a raw, unforgettable experience.
Transvulcania is one of the most internationally renowned events in the world of trail running. This 73.3 km ultramarathon runs along the spine of La Palma, from the Fuencaliente Lighthouse at the southern tip of the island to Los Llanos de Aridane. Along the way, runners cross some of the island’s most iconic landscapes, including the Cumbre Vieja Natural Park and the legendary Volcano Route. With a total elevation gain of over 8,500 meters, the race demands exceptional physical and mental endurance.
Since its inception in 2009, Transvulcania has brought together elite athletes and amateur runners from over 60 countries, solidifying its place as one of the most prestigious events on the global trail running calendar. Beyond the athletic challenge, the event offers a truly unique experience, thanks to the enthusiastic support of the local community and the stunning scenery along the course. The atmosphere during the days surrounding the race transforms La Palma into a vibrant meeting point of sport, nature, and emotion.
Founded in 1493, Santa Cruz de La Palma is renowned for its colonial heritage and historical significance. Once a key trading centre and customs hub connecting Europe with the Americas, the city today boasts cobbled streets, Renaissance buildings, and coastal fortresses built to defend against pirate attacks.
Don’t miss the Plaza de España with El Salvador Church, Casa Pinto, and the Naval Museum. The seafront promenade, adorned with colourful, wooden-carved balconies, is perfect for a leisurely stroll.
Every five years, between June and August, Santa Cruz de La Palma is transformed to host the Bajada de la Virgen de las Nieves, one of the most iconic festivals in the Canary Islands. With origins dating back to the 17th century, this deeply rooted celebration honors the island’s patron saint through a vibrant mix of religious devotion, folklore, and popular arts.
The highlight of the event is the nighttime procession that brings the Virgin from her sanctuary to the historic city center, followed by thousands of faithful in a moving display of faith. For several weeks, the town comes alive with cultural and festive activities, including the Baile de los Enanos—a humorous and emblematic performance—and the Baile del Minué, which recreates 18th-century court dances. Declared a Festival of National Tourist Interest, the Bajada is a true expression of La Palma’s cultural and spiritual identity.
Located in the municipality of Los Llanos de Aridane, the Cueva de Todoque is one of La Palma’s most iconic volcanic formations. This extensive lava tube was formed during the 1949 eruption of the San Juan volcano and has been declared a UNESCO Natural Heritage Site due to its geological and scenic significance.
For decades, it has attracted geologists, hikers, and curious explorers eager to venture underground and understand the volcanic processes that have shaped the island’s unique landscape. Its easy access and proximity to various hiking trails make it an ideal excursion for families. The cave stands out for its tubular structure, lava stalactites, and the awe-inspiring sensation of stepping into the Earth’s core.
Located in the municipality of Mazo, the Belmaco Archaeological Parkis one of La Palma’s most important sites for exploring the pre-Hispanic culture of the Benahoaritas, the island’s original inhabitants.
The park features an educational route along an interpretive trail that connects several natural caves, once used as homes and ritual spaces. On the walls of these caves, visitors can still see ancient petroglyphs—evidence of the symbolic and spiritual richness of this aboriginal culture.
A modern interpretation center complements the visit, showcasing informative displays, archaeological artifacts, and reconstructions that bring to life the daily routines of the Benahoaritas—their social structures, beliefs, and survival techniques.
Visiting Belmaco offers a chance to connect with La Palma’s distant past and discover an archaeological heritage hidden among the island’s rugged, mountainous landscape.
Located in the picturesque Puerto de Tazacorte, this beach is known for its colourful houses and a wide range of bars and restaurants. Playa de Tazacorte is one of the largest beaches in La Palma and features a dedicated naturist area, making it the only nudist beach on the island. With accessible entrances, showers, and toilets, it is an ideal spot for families. Additionally, boat excursions depart from the port, offering a chance to explore La Palma’s coastline.
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Puerto Naos Beach is the most famous beach on La Palma, renowned for its striking black volcanic sand and the stunning contrast it creates with the lush green palm trees and the deep blue of the Atlantic Ocean. Located on the island’s west coast, within the municipality of Los Llanos de Aridane, it’s the perfect spot for those seeking a lively seaside atmosphere. The beach is well-equipped with facilities such as showers, toilets, sunbed rentals, and a wide range of bars and restaurants lining the seafront promenade.
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These two small coves, located in Fuencaliente, are perfect for those seeking peace and tranquillity. Accessible via stone staircases, Playa de La Zamora and Playa Chica offer a serene atmosphere in a natural setting.
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Situated just 2 km from Puerto Naos, Playa de Charco Verde is a favourite among locals and has been awarded the Blue Flag for its cleanliness and facilities. Ideal for families, the beach offers showers and toilets.
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Playa de Echentive, also known as Playa Nueva de Fuencaliente, was created by the 1971 volcanic eruption. This volcanic beach features natural pools formed by geothermal activity, providing a unique experience in a wild and rugged landscape. Located near the Fuencaliente Salt Flats, Echentive is the perfect spot for those looking to experience La Palma’s volcanic nature up close.
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Considered one of La Palma’s most spectacular beaches, Playa de Nogales is located in the northeast of the island, near Puntallana. Surrounded by towering cliffs, this untamed beach is ideal for nature lovers and surfers. Though it lacks extensive amenities, its breathtaking beauty and crystal-clear waters make it well worth visiting. The steep trail leading to the beach adds to its sense of seclusion and tranquillity.
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Located between San Andrés y Sauces and Puerto Espíndola, Charco Azul is a natural swimming pool awarded the “Ecoplayas” distinction. It is ideal for families with children, thanks to its calm waters and facilities such as showers and changing rooms.
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In the village of La Fajana, in the northeast of the island, you will find three natural pools adapted for swimming. Renovated in the 1970s, they provide a safe and comfortable setting, complete with showers and changing facilities.
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The Natural Pool of Poris de Puntagorda is one of La Palma’s lesser-known treasures, nestled along the coast of Puntagorda. This natural pool offers calm, crystal-clear waters, perfect for swimming and relaxing in a peaceful, secluded setting.
View locationFor hiking enthusiasts, La Palma is an absolute paradise. The island boasts a network of over 1,000 km of trails, passing through deep ravines, laurel forests, pine woodlands, and volcanic landscapes.
Popular Hiking Trails:
Horse riding is another popular activity in La Palma. Explore the island on horseback, discovering lush landscapes, rural trails, and small villages. Several equestrian centres offer guided excursions for all skill levels, allowing visitors to experience La Palma’s natural beauty in a unique way.
La Palma is an ideal destination for mountain biking, offering a wide variety of trails and historic royal roads. With over 400 km of routes traversing forests and volcanic terrain, the island provides thrilling challenges for cyclists while revealing breathtaking scenery. The diverse landscapes and mild climate make La Palma a year-round haven for mountain biking.
Recommended Cycling Routes:
Thanks to its favourable weather conditions, La Palma is a world-renowned destination for paragliding. The consistent trade winds and excellent visibility make it possible to enjoy long flights with panoramic views over the Aridane Valley and the coastline. La Palma is one of the few places in Europe where you can go paragliding in winter, covering up to 30 kilometres without interruption. Paragliding enthusiasts will find several specialised companies offering flights and courses for all levels.
Exploring La Palma’s volcanic seabed is a one-of-a-kind experience. The island’s volcanic activity has created underwater caves, arches, lava tubes, and cliffs, which serve as a habitat for a rich variety of marine life. With cool waters and visibility of up to 50 metres, La Palma offers ideal diving conditions year-round.
Notable Marine Species:
Several diving schools offer courses, equipment rentals, and guided dives at some of the best diving spots on the island.
La Palma is famous for its ultramarathon, Transvulcania, regarded as one of the toughest races in Spain. With volcanic landscapes and extreme elevation changes, La Palma is a paradise for trail runners, attracting athletes from around the world.
La Palma is a UNESCO Starlight Reserve, with clear skies and ideal conditions for stargazing. Visitors can enjoy astrotourism tours and stargazing sessions at the Roque de los Muchachos Observatory.
La Palma
Located above the sea, this 4-star hotel is a paradise for those seeking peace and quiet and for fitness fans. A gigantic pool landscape, a SPA with vitality pool and a state-of-the-art fitness centre awaits you.
La Palma
(adults-only)
Enjoy the exclusivity of the 16+ adults-only hotel and all the benefits of the main complex. Esencia guests can expect modern rooms, 4 outdoor pools, a pool bar, buffet-style restaurants and steam bath and sauna in the relaxation area.
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