Happiness is something we all seek. It’s a universal pursuit and a state we all long to attain and maintain, and few things fill us with as much joy as travelling.

Exploring new destinations, disconnecting from our everyday routines, immersing ourselves in places that remind us of how beautiful the world can be, and enjoying special moments with our loved ones are key ingredients for achieving that sense of wellbeing.

And if there’s one place on earth where happiness seems to be almost tangible, that place is the Caribbean.

The Caribbean is a true Garden of Eden for those in search of happiness. With its white sand beaches, warm climate and welcoming people, the region is synonymous with joy and well-being.

International Day of Happiness

International Day of Happiness is celebrated on the 20th of March every year, as designated by the United Nations General Assembly in 2012.

The event originated with the idea of recognising the importance of happiness and well-being as universal aspirations of humanity and their importance in public policy.

The event invites us to reflect on how our actions can contribute to the well-being of ourselves and others, and encourages us to promote values such as empathy, solidarity and sustainability in an effort to create a more harmonious, happier world.

The tropical paradise of the Caribbean will bring you one step closer to happiness with its spectacular scenery, relaxed atmosphere and rich culture.

Read on to find out where you can find happiness in the Caribbean: Punta Cana, Riviera Maya or Jamaica.

Find out why Punta Cana is the perfect setting for experiencing happiness

Within the tropical paradise that is the Caribbean, Punta Cana, the jewel of the Dominican Republic, has become the ideal destination for those seeking to rediscover happiness, and stands out as the perfect place to disconnect, relax and discover the true meaning of joy.

At Princess Hotels we understand that travelling is not just about visiting somewhere; it’s about experiencing unique emotions.

With this in mind, we want to help you discover the reasons why Punta Cana is the perfect setting for creating moments of true bliss.

• Unsurpassed nature and beauty: The white sand beaches and turquoise waters invite you to relax and bask in the sunshine, and offer the ideal environment for tranquillity and enjoyment. The shores of Punta Cana are bathed by crystal clear waters and sands so fine they look like stardust. Strolling barefoot on these beaches at sunset is a natural therapy for the heart and mind.

• Exquisite cuisine: The local cuisine combines Caribbean flavours with international influences to offer a range of culinary experiences designed to delight the senses. From typical Dominican dishes to international gourmet cuisine, Punta Cana will satisfy even the most discerning palates, and sharing a delicious meal by the sea is a sure way to elevate your level of happiness.
• Friendly ambience and exceptional hospitality: The warmth of the people and the personalised attention in the resorts combine to make every visitor feel special and welcome.
• Entertainment options to suit all tastes: From water sports to theme nights and live shows, Punta Cana offers unlimited fun for everyone.

Three activities to maximise your enjoyment in Punta Cana

1. Exploring the Ojos Indigenas nature reserve

Immerse yourself in the wonders of nature in this eco-reserve located within the Cap Cana complex.

A trail surrounded by lush vegetation leads you to where you can take a refreshing dip in natural lagoons.

This experience will help you connect deeply with your inner peace and appreciate the simpler things in life.

2. Go snorkelling in La Caleta National Underwater Park

The seabed at Punta Cana is a sight to behold.

When you don your snorkelling gear and dive into the clear waters of the park, you’ll discover a fascinating world of colourful corals and tropical fish.

The sensation of swimming among sea creatures is one of pure freedom.

3. Enjoy a day at Bávaro Adventure Park

If you’re looking for family adrenaline and fun, this theme park is perfect for you.

From zip lines to bubble pools, every activity is designed to raise genuine smiles.

Some Princess hotels offer special packages that include access to this wonderful experience.

At Princess Hotels Punta Cana we want every moment of your stay in Punta Cana to be filled with happiness.

From the comfort of our rooms to the quality of our services, everything is designed to provide you with unforgettable experiences.

Everything that makes the Riviera Maya the perfect destination for experiencing happiness

If there’s one place in the world where happiness can be found in every corner, it’s the Riviera Maya.

This paradise in the Mexican Caribbean not only enchants visitors with its spectacular scenery, but also offers a unique ambience that promotes wellness, relaxation and adventure.

Why does the Riviera Maya make you happier?

• A dreamlike natural environment. Imagine waking up every day to the sound of the sea, strolling along white sand beaches, and bathing in crystal waters of an incomparable blue colour. The natural beauty of the Riviera Maya transmits a sense of peace and harmony that disconnects visitors from their daily routine and fills them with positive energy.

• Wellness and relaxation. This is a destination where wellness is a priority. From luxurious spas with ancestral treatments to oceanfront yoga sessions, the Riviera Maya offers endless ways of recharging body and mind, thereby promoting serenity and happiness

• Inspirational history and culture. Exploring Mayan history and discovering its fascinating culture is an enriching experience. Visiting ancient ruins such as Tulum or Coba connects you with the past and kindles your curiosity and admiration, which adds a special value to your trip.
• Cuisine for the soul. Food is the source of happiness, and the Riviera Maya knows it. Here you can enjoy traditional dishes such as cochinita pibil tacos or Caribbean ceviche, authentic flavours that delight the palate and lift your spirits.
• Adventure and fun with no limits. For thrill-seekers, this destination offers a wide range of adrenaline-filled activities, from exploring cenotes to diving on the second largest coral reef in the world, a variety of experiences that ensure unforgettable moments that spark joy.

Three activities designed to boost happiness in the Riviera Maya

4. Hop on the Tren Maya

Discover the Riviera Maya from a new perspective, aboard the Tren Maya (Mayan Train).

This modern transport allows you to travel through breath-taking jungle landscapes, archaeological sites and vibrant communities and connects different parts of the region in a comfortable, sustainable manner.

Each stop is an opportunity to live new experiences and immerse yourself in the cultural richness of the Mayas.

5. Visit Holbox

If you’re looking for a corner of paradise away from the hustle and bustle, Holbox is the ideal choice.

This island of turquoise waters and sand streets offers a relaxed ambience where you can unwind and enjoy nature in its purest form.

From swimming with whale sharks to contemplating the bioluminescence on the beaches, Holbox is a magical place that rekindles happiness in everyone who visits.

6. Go skydiving in Playa del Carmen

For adrenaline lovers, parachuting over Playa del Carmen is an unforgettable experience.

The sensation of flying, the panoramic view of the Caribbean from on high, and the thrill of the free fall generate a rush of adrenaline and endorphins that elevate happiness to another level.

If you’re looking for a unique experience that will make you feel alive and full of vigour, skydiving is the perfect choice.

Happiness in the Riviera Maya is not just a fleeting feeling; it’s an experience that is lived with intensity.

Whether it’s exploring the natural wonders, indulging in the vibrant culture or simply enjoying the thrill of new adventures, this destination has the power to transform any journey into an endless source of joy.

Jamaica: The Ideal Destination for Your Happiness

Jamaica is an island where joy flows as freely as the rum punch and the turquoise waves.

It’s a place that makes your heart race with excitement and your spirit soar with happiness; offering a perfect blend of natural beauty, vibrant culture, and luxurious relaxation.

Here are some reasons why Jamaica is the perfect destination for a blissful retreat:

• Safe Relaxing Escape: Happiness flourishes in places where you feel at ease, and Jamaica’s legendary hospitality ensures that every traveler is treated like family. With well-developed tourism areas, a strong security presence in resort zones, and friendly locals eager to share their culture, you’ll feel both relaxed and at home. Whether you’re exploring vibrant cities or secluded beaches, Jamaica is a place where you can let go and truly enjoy.
• Adventure Tours: Explore the island’s breathtaking waterfalls, rainforests, and hidden caves on guided tours. Experience the thrill of zip-lining, river rafting, or hiking through lush landscapes that offer unforgettable views.
• A Culinary Paradise for Every Palate: Few things bring joy like amazing food, and Jamaica delivers with a bold, flavorful cuisine that excites the senses. Whether it’s jerk chicken sizzling on a grill, fresh seafood by the ocean, or sweet tropical fruits picked straight from the tree, every bite is an explosion of Caribbean flavor. Don’t miss the island’s national dish, ackee and saltfish, or a freshly baked pattie—a flaky pastry filled with spicy beef, chicken, or vegetables.

Three activities to increase your happiness in Jamaica

7. Swim in Dunn’s River Falls

Dive into the natural beauty of Jamaica by visiting the iconic Dunn’s River Falls.

Climb, slide, or simply enjoy the cool waters of this cascading waterfall that tumbles into the Caribbean Sea.

The lush surroundings make for an exhilarating experience, whether you’re adventuring with your family or relaxing by the crystal-clear waters.

It’s an unforgettable spot for fun and memories.

8. Explore the Thrills of Negril’s Seven Mile Beach

Unwind or get your adrenaline pumping on Negril’s stunning Seven Mile Beach.

Whether you’re parasailing over turquoise waters, snorkelling along vibrant coral reefs, or simply lounging under the sun, this world-famous stretch of sand offers endless possibilities for fun.

With crystal-clear waters and a laid-back atmosphere, it’s the perfect place to soak in the beauty of Jamaica while enjoying exciting beach activities.

9. Enjoy the Luxuries of our Resorts

Indulge in elevated all-inclusive experiences or stay active with thrilling activities at Princess Grand Jamaica and Princess Senses The Mangrove.

From platinum service and overwater villas to private swim-out suites and world-class dining, every moment is designed for indulgence.

Enjoy exciting water sports activities, challenge yourself on multipurpose courts to include pickleball and archery, or immerse yourself in the cutting-edge thematic game zone with VR technology.

For the ultimate relaxation, visit the world-class spa, where soothing treatments and breathtaking ocean views create the perfect wellness escape.

Happiness is a journey that can be found in the moments, landscapes and experiences we live.

Every destination in the Caribbean offers a unique opportunity to connect with joy, whether it’s relaxing on the paradisiacal beaches of the Riviera Maya, enjoying the hospitality and infectious energy of Punta Cana, or immersing yourself in the vibrant culture of Jamaica.

Aside from the tropical climate and breath-taking views, it’s the warmth of its people and the diversity of experiences that make the Caribbean a true haven of happiness.

Have you chosen your next destination yet?

Categories: Caribbean, Travel Tips, Jamaica, Punta Cana, Riviera Maya