La Palma & Teneguía Princess ****

La Palma

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La Palma & Teneguía Princess ****

7% offyour stay

FREE SPA 1 day per person

Late Check Out

10% Massages

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Information and Reservations

  • SPAIN 902 09 19 37
  • USA (+1) 855 331 77 46
  • MÉXICO (+52) 800 123 18 46
  • DOMINICAN REP. (+1) 809 221 23 11
  • UK (+44) 020 34 99 50 42
  • DE (+49) 030 22 38 74 51
  • REST OF THE WORLD (+34) 917 14 82 89

Vital & Fitness

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Sports Facilities

  • Fitness room
  • Spinning room
  • Group exercise room
  • Yoga-Dance-Masterclass room
  • Tennis courts
  • Multisport game court
  • Cornisa sunset / warm-up circuit
  • Swimming lane
  • Beach volleyball and court

Our recently inaugurated muscle-work and fitness facilities are the best of the Canarian resorts. Over 50 muscle-work machines with the latest technology and guaranteed by “TECHNOGYM”, the most exclusive brand of sport equipment.
(Minimum age allowed 16 years)


Enjoy indoor biking in all its variants. You will ride a bike of one the most prestigious spinbike brands, boosted by our team of instructors who offer spinning activities free of charge. What’s more, groups can exclusively book the room for classes during their stay.
(Minimum age allowed 16 years)


Space with the best equipment for a great variety of group activity classes. This room includes a closed sound circuit, fully adapted floors, lighting by phases and air conditioning to enjoy activities in the best conditions.


The spaciousness and sound isolation of this room provides a great variety of options to take part in disciplines such as yoga, dancing, Zumba, Pilates or even meditation. This room is also perfectly prepared for masterclasses of any activity thanks to its main wooden floor for best visibility of the instructor.


With its 6 tennis courts and the best conditions and quality, La Palma & Teneguia Princess Vital & Fitness ranks as the leader in racket sports. These facilities are completed with a professional team of qualified instructors who offer private group and individual classes upon reservation.


There is also a multisport game court with the official measures for sports such as indoor football, basketball, handball, etc. to play outdoors surrounded by fantastic views onto the Atlantic Ocean.


The cornice offers unbeatable sea views and plenty of space to practice activities such as stretching, yoga, tai chi or step. This place is absolutely amazing. It is gently rocked by the trade winds and has the most spectacular features as it is surrounded by a landscape of cliffs made of volcanic rocks. Come and discover the warm-up circuit and signed path around our hotel.


For our swimmers, we have a fabulous pool, at room temperature, equipped to prepare the most demanding triathlons or simply, to go on your daily swim. All this, in incredible conditions without having to give up the comforts of a high-class resort.


This area is designed to play volleyball on a thin layer of sand, so you can stop the ball from touching the ground as much as you can. This sand court could not be better located, as it lies no further than 10 m from the pool, so players can go for a refreshing dip after a good game. What’s more, you can exclusively book this court just for your group.


Activities Programme

With more than 25 different activities every day of the week and unrivalled facilities, the VITAL & FITNESS programme offers options of all kinds and for all ages.  The activities have been carefully selected to bring fun, relaxation, wellness and health during your stay.

Start the day by greeting the sun and stretching, and then dive into the pool and participate in a fun aquagym class. In the evening, you can enjoy a great evening with our pianist or even participate in karaoke. 

Download the program and make your vacation something really fantastic!


Active Tourism

La Palma is known as the Beautiful Island and the perfect island for active tourism, as it supplies many options to combine nature and sport.

In La Palma you can try Hiking, trail running, mountain-biking, diving, speleology, kayak, running and so much more is possible to build a one of a kind experience.


Special Weeks and Events

La Palma & Teneguía vital & Fitness is an special place. It is for this reason that travel agencies and companies related to active tourism continuously organize different events and special weeks in our hotel.

Have a look at the next events and choose the one you like the most!



As a famous phrase says "if we are together there is nothing impossible...". That's why we value your club, federation, association, company or group so much, because you are capable of achieving what you propose.

We welcome you to PRINCESS PARTNER CLUB, where all your team can enjoy great benefits throughout the year in all Canary Island Princess Hotels:

  • Your own promocode with exclusive discount all year round
  • Welcome details
  • Late check out (if available)
  • Early check in (if available)

Ask for your PRINCESS PARTNER CLUB, and show your team how important they are to you. In addition, if you want to create your own group trip, training camp, event or even team-bulding days we offer you all the facilities and logistical support to make it a success. Ask us any question and let's make it possible.



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